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If you don’t want to fall victim to stress, you’ll need to discover ways to release pressure at the office, and we’ve collected five easy exercises to get you started.
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In today’s always-on, notification-driven world, it’s all too common to feel like you’ve spent your entire work day dealing with major and minor crises out of your control—and not accomplishing anything that helps you get ahead. Too many days like this will quickly lead to feeling overwhelmed, an...
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You've just been thrown under the bus. What should you do when a coworker makes you the scapegoat? What's the smartest way to respond? Find out.
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At some point—if you view your work as a "career," not a "job"—you’ll get the itch for a new challenge. The answers to the following questions will help you reflect on your progress
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You want to be a good manager who brings out the best in your team, and you spend a lot of time considering each person’s skills, goals, and ambitions, but have you thought about what traits your employees want you to have—and whether or not you’ve developed those qualities? Everyone knows that t...
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Your company is restructuring—the future seems uncertain, and the present feels chaotic. Staying positive during precarious times isn’t easy, but for your own job security—and sanity—that’s exactly what you’ll need to do. As precarious as the situation can be, focus on the silver lining, and make...
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Job Search Scaring You? Try These 3 Things.
10/24/2018
We love horror movies, but lately, they haven’t had the same thrill. That’s probably because we’ve seen the true face of horror, the job search. And the scariest part of the process has to be the interview. That got us thinking: If horror movies make us face our fears, then maybe they can teach u... -
Whatever the case may be, you definitely don’t want someone else’s cough putting you out of commission (especially, if you work on commission). In order to stay healthy in an open office setting with sick coworkers, try out some of the survival tips we’ve compiled below.
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You thought you were golden. You had put in the time, received sterling reviews, and took on a growing list of responsibilities. You have been passed over for that promotion.....Now what??
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You were hoping for one close-to-perfect candidate to fill the position. But now you find yourself in the enviable, yet stressful, spot of having two candidates who are ideally suited for the job. While every situation is different, here is some advice that will help you select between two equall...
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Dealing with a Lazy Boss
5/23/2016
If you report to a lazy boss, you know all too well that you need strategies to not only lower your blood pressure, but surefire methods to increase your ability to take charge of your own success. -
Sometimes hard work isn’t enough. Knowing your worth can make your decision to leave your current job easier. When your best efforts are not rewarded, it is time to move on. But do so graciously.
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Interviews can be awkward enough without having uncomfortable questions thrown into the mix. While there are some interview questions you flat out do not have to answer, what do you do when a query is simply, well, not to your liking?
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Job hunting and career building are hard enough on their own—even without the well-meaning but sometimes ill-informed advice of others. Some words of wisdom are actually counterproductive and set you up for burnout or job dissatisfaction; other advice is simply outmoded in today's workplace. With...
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How to Stay Focused at Work
2/10/2018
We all know we should stay focused at work, but distractions are an ever-present danger of the modern office. Diversions drain our focus because they are designed to prime our brains. Luckily, understanding a bit about how our brains work is the best tool for learning how to maintain focus on the... -
How to Combat Pushback On Salary
8/20/2018
For most people there’s no aspect of a job more important than salary. It’s a big reason why potential candidates don’t accept offers, and it often determines whether a person is willing to leave a current position—which is why it’s never a good idea to lowball an offer. So what do you do about e... -
Searching for a job is stressful. You put yourself out there to be judged by strangers, you deal with the sting of rejection, and unless you’re working, you’ll find your funds rapidly diminishing. It’s a rough time, and as a result, many people become depressed and begin living unhealthily. Don’t...
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It doesn't matter whether you love the spotlight or break into a cold sweat at the mere mention of public speaking—we can all improve our presentation skills. Holding an audience's attention to convey a message is an acquired talent—especially when (as is often the case in business) your subject ...
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It's easy to slack off in December, particularly if you're one of those poor souls who used up their PTO by March. When everyone is out of the office and the breakroom is filled with leftover sugar cookies, it's tempting to shop holiday sales and rewatch Netflix Christmas movies on your phone. Be...
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Soft skills are in demand, and may matter just as much, if not more than, hard skills. Here are the most in-demand soft skills employers are looking for and why they matter.